Sleep & Snoring Treatment Articles
12 articles in Sleep & Snoring Treatment

CPAP Therapy — How It Works and Adjusting to It
Mask types, pressure settings and the first two weeks. Practical fixes for dry mouth, leaks and claustrophobia.
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Excessive Daytime Sleepiness — Causes and When to Worry
Tiredness and true sleepiness are not the same thing. The causes worth testing for, and the red flag on the road.
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Insomnia — Causes and Treatment That Lasts
Sleeping tablets are not the answer. What causes insomnia, why CBT-I works, and when it is really sleep apnoea.
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Oral Appliance vs CPAP vs Surgery for Sleep Apnoea
Three routes, honestly compared — who each suits, what they cost you in effort, and how the choice is actually made.
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Sleep Study & Sleep Lab — What to Expect
What a sleep study measures, level 1 vs 2 vs 3 studies, home test vs sleep lab, and how to read your AHI score. Plus obstructive vs central apnoea and...
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Tongue Base Reduction Surgery for Sleep Apnea — Procedure & Recovery
Learn about tongue base reduction surgery for sleep apnea — procedure details, preparation, recovery & what to expect. Expert guide by Dr. Vidhyadhara...
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CPAP Not Working? Surgical Alternatives for Sleep Apnea
Learn about CPAP alternatives for sleep apnea — differences, pros & cons to help you decide. Expert guide by Dr. Vidhyadharan S, THANC Hospital Chenna...
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How to Stop Snoring — Causes & When You Need Treatment
Snoring treatment options compared — sleep study, CPAP, oral appliance and surgery, and how to know which one you need. THANC Hospital, Kilpauk, Chenn...
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MMA Surgery for Sleep Apnea — Jaw Advancement as CPAP Alternative
Learn about MMA surgery for sleep apnea — procedure details, preparation, recovery & what to expect. Expert guide by Dr. M. Veerabahu, THANC Hospital ...
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Mouth Breathing in Children — Effects on Face, Teeth & Sleep
Learn about mouth breathing in children — symptoms, when to see a doctor & treatment for children. Expert guide by Dr. A. Sudha, THANC Hospital Chenna...
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Sleep Apnea — Symptoms, Dangers & Treatment Options
Loud snoring with breathing pauses is not just noise. The symptoms, the real health risks, and how sleep apnoea is diagnosed.
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Snoring — Causes, Home Remedies & When You Need an ENT
Why you snore, which home remedies genuinely help and which do nothing, and the warning signs that mean it is time to see an ENT. THANC Hospital, Chen...
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